Claire teaches the beginners class on Wednesdays at 6pm and from next week a * Ladies Only* class at 7.15pm, also on Wednesdays!
Here’s Claire’s story…
“Five years ago I got a pain in my hip. The pain escalated, got worse and eventually turned into sciatica, basically I could barely walk. I’d slipped several discs in my back and subsequently spent a lot of time on the floor unable to work. Physiotherapy helped but then I was recommended Pilates, nothing helped me more than regularly participating in a class which I have done ever since.
I loved it so much I started my training as a Pilates teacher!
Join me and dedicate an hour a week to improve posture, muscle tone and balance and to reduce aches, pains and life’s stresses!”