Our Team

Louise trained as a Pilates instructor following ten years of her own practice, which all started after receiving treatment for back pain following her second child.

Having trained with Modern Pilates and obtaining a Level 3 Diploma in Teaching Pilates, Louise has since worked for four well respected Pilates studios and physiotherapists in Sheffield. She has built a reputation for her caring, friendly and individualised approach. Louise is keen to carry on learning about Pilates and the human body and has recently completed a Spinal Conditions course.

Louise really enjoys helping people achieve their wellness goals through the power of Pilates!

Before training as a Pilates instructor, Louise worked in the Arts as an Event Manager, as a full time mum, and a bookkeeper to a family business. She enjoys cycling, walking, eating, dance and theatre…and of course, Pilates!

Five years ago I got a pain in my hip. The pain escalated, got worse and eventually turned into sciatica, basically I could barely walk. I’d slipped several discs in my back and subsequently spent a lot of time on the floor unable to work. Physiotherapy helped but then I was recommended Pilates, nothing helped me more than regularly participating in a class which I have done ever since.

I loved it so much I started my training as a Pilates teacher!

Join me and dedicate an hour a week to improve posture, muscle tone and balance and to reduce aches, pains and life’s stresses!