Pilates Classes in Sheffield – Welcome to InReach Pilates

InReach Pilates offers Pilates classes in Sheffield with a Modern Clinical Pilates approach, focussing on areas including posture, flexibility and core strength.

With Pilates you can

Improve posture
Strengthen your core
Increase flexibility
Improve balance
Rehabilitate following injury, surgery or illness
Reduce aches and pains
Feel fitter, stronger and calmer.

The classes are small, which enables a caring and individualised approach to be taken throughout.

Just visit our Classes page to find out more and book your place!

About Pilates

The Pilates method of training is based on the original works of German born Joseph Pilates. Joseph designed a series of exercises that used both physical and mental techniques to condition the body. His original method of exercise was devised for actors, dancers and athletes.

In the 1920′s, he used his studio in New York to run exercise programmes that complimented the training they were already undertaking to help build strength, improve posture and increase flexibility.

Visit our About Pilates page to find out more.

Offers

Want to try Pilates?

We offer a FREE beginners Pilates class so you can come along and see if it’s for you!

“Louise offers a very practical and individual approach which has given me the confidence to challenge myself and my body. I can really feel the difference I am so much stronger and flexible. Massive thank you!”  Debbie

Just visit our Classes page to find out more and book your place!